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Dec 14
Friday

LFA 56 TICKET WINNER!: Congrats to David A for scoring our final pair of LFA 56 tickets. Enjoy the show! It's packed with future superstars!!

MRJJA CORNER
MRJJA Week 37: The Americana Print E-mail
Written by Ben Pherson   
Thursday, 14 July 2011 22:56

In this week's technique segment for Minnesota MMA News readers, Mario Roberto and Tommy Speer of the Mario Roberto Jiu-Jitsu Academy in Rochester demonstrate the Americana.

For more from Mario and his gym, visit www.MRJJA.com

 

Last Updated on Monday, 22 August 2011 09:47
 
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A-TOWN THROWDOWN XIV
Saturday, Dec. 15
Austin Holiday Inn Conference Center
Tickets at cagetix.com