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Oct 17
Wednesday

LFA 50 TICKET WINNER!: Congrats to David A. for scoring tonight's four pack of LFA 50 tickets. We just might give away another set later tonight ... for the night owls.

MRJJA Week 3: The switch kick Print E-mail
Written by Ben Pherson   
Wednesday, 07 July 2010 20:59

Welcome to our weekly technique segment with Mario Roberto of the Mario Roberto Jiu-Jitsu Academy. This week, Mario demonstrates the basic Thai switch kick. Yeah, he kicks hard. So check it out. For more of Mario's technique videos, head to the MRJJA corner here at MinnesotaMMANews.com or visit Mario's website at MRJJA.com.