Oct
15
Monday
LFA 50 TICKET WINNER!: Congrats to David A. for scoring tonight's four pack of LFA 50 tickets. We just might give away another set later tonight ... for the night owls.
| MRJJA Week 5: The right hand |
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| Written by Ben Pherson |
| Wednesday, 21 July 2010 20:37 |
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Welcome back for another technique segment with Mario Roberto of the Mario Roberto Jiu-Jitsu Academy. This week Mario demonstrates the basic right hand with his assistant, Dan Leckel. Enjoy!
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| Last Updated on Monday, 09 August 2010 16:28 |