Text Size
Dec 14

LFA 56 TICKET WINNER!: Congrats to David A for scoring our final pair of LFA 56 tickets. Enjoy the show! It's packed with future superstars!!

MRJJA Week 9: Double-leg takedown Print E-mail
Written by Ben Pherson   
Wednesday, 01 September 2010 12:56

Mario Roberto and Dan Leckel from the Mario Roberto Jiu-Jitsu Academy are back for their weekly technique segment here at Minnesota MMA News.

This week, Mario and Dan demonstrate the basic double-leg takedown against the cage.


Last Updated on Friday, 03 September 2010 01:24

Saturday, Dec. 15
Austin Holiday Inn Conference Center
Tickets at cagetix.com