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Oct 17
Wednesday

LFA 50 TICKET WINNER!: Congrats to David A. for scoring tonight's four pack of LFA 50 tickets. We just might give away another set later tonight ... for the night owls.

MRJJA Week 10: The Left Hook Print E-mail
Written by Ben Pherson   
Monday, 20 September 2010 13:13

Mario Roberto is back! Roberto and his assistant demonstrate the left hook on this week's Mario Roberto Jiu-Jitsu Academy technique segment for Minnesota MMA News.

We'll be shooting a new series of videos with Mario beginning this week, and they'll start running early next week, so stay tuned.

And here's the left hook:

 

Last Updated on Tuesday, 21 September 2010 12:45