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Oct 17
Wednesday

LFA 50 TICKET WINNER!: Congrats to David A. for scoring tonight's four pack of LFA 50 tickets. We just might give away another set later tonight ... for the night owls.

MRJJA Week 13: Duck-under takedown Print E-mail
Written by Ben Pherson   
Wednesday, 13 October 2010 18:58

Mario Roberto and Dan Leckel from the Mario Roberto Jiu-Jitsu Academy demonstrate the basic duck-under takedown for MMA.

Roberto does a new technique segment every week here at MinnesotaMMANews.com. For more information on Mario and his gym, visit www.MRJJA.com

 

Last Updated on Thursday, 21 October 2010 09:26