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Dec 14
Friday

LFA 56 TICKET WINNER!: Congrats to David A for scoring our final pair of LFA 56 tickets. Enjoy the show! It's packed with future superstars!!

MRJJA Week 39: Armbar from side control Print E-mail
Written by Ben Pherson   
Monday, 29 August 2011 05:07

Mario Roberto and UFC veteran Tommy Speer of the Mario Roberto Jiu-Jitsu Academy demonstrate the armbar from side control this week for Minnesota MMA News readers.

For more from Mario and his gym, visit www.MRJJA.com or stop by the MRJJA Corner here at Minnesota MMA News.

 

Last Updated on Thursday, 15 September 2011 08:06
 

A-TOWN THROWDOWN XIV
Saturday, Dec. 15
Austin Holiday Inn Conference Center
Tickets at cagetix.com